Weekly Practices
Samatha and Vipassana Meditation and Dzambhala Practice with
Khenpo Choephel
Saturdays
11 a.m. - 12:30 p.m.
Om Ah Hung Chanting Meditation Practice
Sundays
11:00 a.m. - 12:30 p.m.
Mindfulness Meditation
Tuesdays
12:00 - 12:30 p.m.
Deity Practice
Chenrezig, Green Tara, Vajrapani, Amitabha and Manjushri rotation weekly
Wednesdays
7:00 - 8:30 p.m.
Silent Meditation
Thursdays
7:00 - 8:00 p.m.
Dzogchen Group Practice
Saturdays
3:30 - 5:00 p.m.
Special calendar day Practices
Lama Chopa Practice with tsok offering
New moon days
7:00 - 8:30 p.m.
Guru Rinpoche Practice with tsok offering
Dakini days
10th of each Tibetan month
7:00 - 8:30 p.m.
Medicine Buddha Practice
Full moon days
7:00 - 8:30 p.m.
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 hree Rivers Dharma Center was founded in 1993 to bring authentic Tibetan Buddhist teachings and practices to the greater Pittsburgh region. To learn more about our history, please see About Us. In November of 2011, Khenpo Choephel became our resident lama. We offer a full Schedule of teachings and meditation practices that are also shown on our Calendar. All are welcome to attend meditation and teachings at our center on 201 S. Craig Street (entrance is on Henry Street) in the Oakland neighborhood of Pittsburgh; see Location for more information. No experience is necessary to attend any of our teachings and practices; we never charge fees and ask only that people donate what they can to support the center. The Giving section explains why. Join our email list at yahoogroups to receive timely info about our events.
May all beings have happiness and be freed from suffering!
Upcoming Teaching:
Khenchen Konchog Gyaltshen Rinpoche will give a special teaching on Applying the Dharma to Everyday Life, Wednesday, May 23, 6:00-8:30 p.m. He will then take questions. Take this opportunity to ask the questions that you have about your practice.
To download a flyer, please click HERE.
Special Film Screening :
For the Benefit of All Beings
A film about the extraordinary life of His Eminence Garchen Triptrul Rinpoche, Thurssday, May 24, 7:00-9:00 p.m. at the Melwood Screening Room at Pittsburgh Filmmakers. Our resident Lama, Khenpo Choephel will take questions after the screening. Tickets are $10, available at the door, or pre-order online at:
http://www.brownpapertickets.com/event/244373
Contact for event questions:
threeriversdharma@gmail.com or
412-449-9144
To download a flyer, please click HERE.
Upcoming Retreat:
Khenpo Choephel will give the third of the series on the Fivefold Path of Mahamudra Teaching, The Refuge Retreat , on Saturday and Sunday, August 4-5, 9:00 am to noon, and 2:00 to 5:00 pm. Please mark it on your calendar. Details of the teaching will be posted soon.
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